Fruits

 

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More Reason to eat fruits

Cherries help calm you nervous system

Grapes relax your blood vessels

Peaches are rich in potassium, fluoride, and iron.

Apple help your body develop resistance against infection

Watermelon helps control your heart rate.

Oranges help maintain great skin vision.

Strawberries can potentially fight against cancer and aging.

Bananas are great for athletes because they give you energy.

Pinapples help fight arthritis.

Blueberries protect your heart.

Kiwis increase bone mass.

Mango protect against several kind of cencer.

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